Joe rogan carl lentz dick root9/17/2023 ![]() ![]() He takes a multivitamin to ensure his body is consistently getting the vitamins and minerals it requires. The foundation of Joe Rogan’s supplement stack is a daily multivitamin. Multivitamin Pure Encapsulations Athletic Pure Pack Her approach to supplementation is from a science and research-based perspective. She has a PhD in biomedical science and is an expert on nutrition, brain health and aging. ![]() ![]() Rhonda Patrick takes for comparison purposes. In addition, we’ve included the supplements that frequent JRE podcast guest Dr. Fortunately for Rogan, his investment in Onnit not only provides him with a supply of free supplements but also a piece of the multi-billion dollar supplement industry. Taking everything in his supplement stack would likely cost several hundred dollars per month. We’ve compiled a list of every capsule, tablet, powder and liquid that Joe Rogan supplements with (sources are provided). Rogan relies on supplements to provide his body with proper amounts of essential nutrients especially those that are deficient or missing in his diet. He’s been taking supplements for most of his adult life to benefit his general health and well-being, to improve athletic performance and recovery as well as to boost cognitive function. Photo credit: Shannon Kringen | CC BY-SA 2.0ĭietary supplements play an important role in Joe Rogan’s pursuit of total human optimization. ![]()
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